Stress and tension are a part of our daily routine. We cannot stay above it because of the everyday depressing news bulletins; neither can we eliminate our personal sorrows. All the bad experiences of our lives take their toll on our minds and bodies in the shape of different psychological and physical diseases. Some people start aging in the early part of their lives while others show symptoms of serious diseases like cancer. Still others suffer from mental disorders. All these diseases cannot be totally banished from our lives, but we can at least try to reduce their effects.
Attempts have been made by medical experts to find a treatment for these diseases and have developed into a natural form of treatment commonly called aromatherapy. As the name implies, it makes use of the aroma or fragrance of a substance. But it is not the artificial scent. Rather, it is the natural scent of a naturally occurring herb. You cannot use a perfume or cologne having chemicals and artificial sweet smells for the purpose of this therapy. Unlike artificial scents, the natural scent has some properties which help soothe the organs. The organs get stressed when we face difficult situations in our lives. These organs need to be relaxed and brought back to their natural state.
This is done by applying the oils of herbs and shrubs from different parts of the world. A particular quantity of different oils is used to create a workable effective recipe. The massage of the combined oils proves helpful in restoring the energies being used up all day long. The mental strength is improved by activating some weakened systems in your brain. The massage is also done by following a special technique. Not everyone can claim to get these results by massaging in the conventional manner. The massage therapist using aromatherapy needs to know the pressure points of the body so that treatment can be focused through these points.
This therapy is not useful for mental disorders, but it can be used for the treatment of skin diseases. The most sensitive part of your body is your skin, which is exposed to the worst in the environment. The mental tension is also evident in the skin from your gestures and facial expressions. The facial expressions and frowns produce wrinkles and sagging. The wrinkled skin can be made smooth by aromatherapy. The massage with natural oils repairs the damaged cells, making your skin as smooth and as fresh as before.
If you want to know more about the healing power of essential oils I recommend to you this national best-selling book. The Healing Power of Essential Oils” is an awesome, well-written book on essential oils. It contains plenty of useful information on everything, from knowing how to purchase the right products, to what plant parts produce essential oils Dr. Z is a very passionate and effective teacher. The book includes recipes and formulations to treat from anxiety and depression to hormonal imbalance, digestive distress, sleep disorders, and even autoimmune diseases.
You could also get this e-book called “Essential Oil Safety: A Guide for Health Care Professionals” in which the author details 400 essential oil profiles, including 4000 references, benefits, risks, and doses. There are chapters on the respiratory system, the cardiovascular system, the urinary system, the digestive system, and the nervous system. For each essential oil, there is a full breakdown of constituents, and a clear categorization of hazards and risks, with recommended maximum doses and concentrations.