The decision we make to embark on a skiing holiday is not one to be taken lightly, but it doesn’t have to costs a ton

Walking through a colorful field of wildflowers, we encounter a waft of fragrance and breath in deep, attempting to take in the heady, illusive perfume.

In this fast-paced western society we are constantly connected and available 247, we have information flowing into us on a daily basis and there’s an

Did you know that you can design and decorate your home to evoke the feelings you want? Whether it is security, comfort, power or tranquility,

This morning during my morning ritual of inspirational reading, journaling and caffinating, I read “Well-being is lined up outside your door” in Ask and It

Music therapy uses music to promote positive changes in the wellbeing of an individual. These positive changes may be manifested in changes in physical development,

A Power of Attorney is a document that allows you to nominate another person to assist you in some capacity. It empowers that individual and

Have you ever met anyone who is a health fanatic? Maybe they rarely touch dessert or fried chicken, or they go to the gym every

An often neglected but potent underlying cause of distress and imbalance in life is time. Time is an ephemeral concept, but it is also a

Yes, Energy Work or Energy Healing works equally effectively for weight reduction. This is of a particular interest of people who have busy and sedentary