Have you ever wondered how many hours you spend commuting a year? We can make this time more pleasant, profitable, and productive with the help of essential oils we can accomplish that.
When you want to take advantage of the time Inhale an essential oil that studies have shown to improve mental accuracy. This includes lemon, peppermint, jasmine, and even essential oil blends designed to enhance brain power and mental clarity.
Whether it is planning your day, developing projects from a new perspective, or brainstorming new ideas, certain essential oils seem to foster inspiration and creativity. These include frankincense, cedarwood, spruce, sandalwood, and myrtle.
AGAINST UNPLEASANT PEOPLE:
I like to keep conifer essential oils like balsam fir on hand because it seems to always improve my mood and the mood of anyone who smells it. Other oils that are used for this purpose include frankincense, rose, geranium, and ylang-ylang.
AGAINST COUGHING AND SNEEZING:
I put a blend of clove, lemon, cinnamon bark, eucalyptus radiata, and rosemary on the soles of my feet before leaving home. Why? Because this combination of oils contains compounds that are antibacterial, antifungal, anti-infectious, antimicrobial, antiviral, and more.
Pull out that Idaho balsam fir again! Or perhaps you are already wearing it as a cologne. Other calming essential oils include conifers in general, frankincense, rose, geranium, and more.
Once again, pull out that balsam fir or any of the oils mentioned above.
If you want to know more about the healing power of essential oils I recommend to you this national best selling book. “The Healing Power of Essential Oils ” is an awesome, well-written book on essential oils. It contains plenty of useful information on everything, from knowing how to purchase the right products, to what plant parts produce essential oils Dr. Z is a very passionate and effective teacher. The book includes recipes and formulations to treat from anxiety and depression to hormonal imbalance, digestive distress, sleep disorders, and even autoimmune diseases.
You could also get this e-book called “Essential Oil Safety: A Guide for Health Care Professionals” in which the author details 400 essential oil profiles, including 4000 references, benefits, risks, and doses. There are chapters on the respiratory system, the cardiovascular system, the urinary system, the digestive system, and the nervous system. For each essential oil, there is a full breakdown of constituents, and a clear categorization of hazards and risks, with recommended maximum doses and concentrations.