Essential Oils to Build Your Immune System

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The pandemic is still going strong, and the cold season is getting closer. We need to keep our body tiptop before it’s too late. There are many essential oils that build the immune system. Aromatherapy is a safe, natural, proven way in which to help build our immunity against several bacteria that could weaken your body making the fight against stronger viruses almost non-existent. Essential oils aided with herbal medicines also provide an extra boost of energy and help to purify the body of chemical toxins.

Our immune system is consists of a group of cells and organs that act together to defend the body against foreign invaders that may cause diseases such as bacteria, viruses, and fungi. The health of the body depends on the immune system’s ability to recognize and then repel or destroy these invading micro-organisms.

The pandemic covid19 plus our poor eating habits, environmental pollution, and stress are constantly challenging your immune system. Stress for instance is a major culprit in the breakdown of the immune system. Stress can decrease a person’s immunity to the point of infection.  If our immune system fails to fight against viruses or bacteria it can lead to infection such as herpes simplex, chickenpox, allergies, fungal infections, infectious diseases such as measles, rubella, glandular fever, or HIV.

The Best Essential Oil List to Build Your Immune System:

ANTIBIOTIC AND BACTERICIDAL: Basil, eucalyptus, lemon, lemongrass, myrrh, neroli, niaouli, palmarosa, tea tree, rose.

ANTIVIRAL: Eucalyptus, lavender, palmarosa, and tea tree.

DETOX: Fennel, juniper, and lavender.

FUNGICIDAL: Cedarwood, lavender, lemongrass, myrrh, patchouli, and tea tree.

VULNERARY: Bergamot, chamomile, eucalyptus, frankincense, geranium, lavender, myrrh, niaouli, and rosemary.

If you want to know more about the healing power of essential oils I recommend to you this national best selling book. “The Healing Power of Essential Oils ” is an awesome, well-written book on essential oils. It contains plenty of useful information on everything, from knowing how to purchase the right products, to what plant parts produce essential oils Dr. Z is a very passionate and effective teacher. The book includes recipes and formulations to treat from anxiety and depression to hormonal imbalance, digestive distress, sleep disorders, and even autoimmune diseases.   

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