Aromatherapy

lavender, fresh, flowers

Aromatherapy for Beginners: Where to start

Aromatherapy Basics for Anyone Starting in the Aromatherapy world could be a little bit daunting because there’s no single page that can provide with all those details, until I created this one 🙂 After reading guide to aromatherapy I promise you will be more confident in using essential oils for your well-being. Aromatherapy takes the …

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essential oils, flower, aromatherapy

What Are the Best Essential Oils for Aromatherapy?

Aromatherapy has a wide variety of healing abilities – from relieving sore and tense muscles to quieting anxiety. Aromatherapy uses essential or natural oils extracted from different areas of plants. Steam distillation is typically used to make the health-boosting oils. These essential oils can be used in a variety of ways, aromatherapy being one of …

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