To truly get the most out of essential oils, using the best aroma oil diffuser you can get your hands on will help you maximize extracting all the purities within the oils that are beneficial for your health.
By simply diffusing high quality essential oils, you release the essential oil vapors into the air around you which you then inhale through your nose. The molecules you inhale move from your nose into your lungs with end up supporting your respiratory health. From there, the essential oil compounds that have been inhaled are dispersed into different pathways in your body affecting the different parts of your body system.
Organic essential oils have been proven to work on all levels including mental, physical, emotional, and spiritual. This very deep impact essential oils have on your emotions helps determine your behavior and mood both of which are critical to your daily life.
With smell being one of our five senses, it’s often overlooked as being one of the major ones that we rely on heavily. Associated with a primal state, our sense of smell is so precise to a memory ability to be able to identify scent molecules as long as 70 years old. This is thanks to your limbic brain which processes smell and enables an effectiveness of up to 10,000 times more powerful than your senses over sight or sound. In fact, smell goes through your brain processor faster than sight or sound.
Once the aroma of organic essential oils is inhaled, the odor molecules travel from our nose to the olfactory bulb and then into our nervous system. The signals of scent travel through the olfactory neurons and end up in the amygdala where memories are stored.
And the most effective way for our memories to be stored is through the sense of smell which is why this side of the brain is often referred to as the emotional side of our brain. As the amygdala acts as a function for identifying threat or challenge, thus providing us with the well-known stress reaction of fight or flight, the amygdala is constantly on the lookout for emotional and physical safety with a sense of routine and familiarity.
Smell affects our behavior due to the hypothalamus regulating our body into balance. With this huge effect relating to our fight and flight response based on our stress levels, the hypothalamus associates smell as an important factor for reaction. It controls our heart rate, our blood pressure, hormonal balances, and stress levels. Our brain then causes hormones to be released along with neurochemicals which help in changing the way our body behaves.
As a result, of this strong connection and effect, organic essential oils have such a profound psychological and physiological effect on our mind, body, and soul.
To truly maximize your health in all aspects of your life, be sure to incorporate aromatherapy into your home, your office, and during your transportation efforts. For example, using an aromatherapy diffuser for car traveling can help you feel relieve stress and anxiety while regulating your mood and health. After all, with most of us traveling around 40 minutes to an hour a day in a vehicle, it’s good to know that we’re improving our health in every way possible. Plus, the road rage and stress could do with some relief!
We recommend that you buy organic essential oils when looking for a high quality source to help boost your health and overall wellbeing. For those looking for the best aromatherapy oil diffuser in the market, be sure to invest in glass diffusers such as an essential oil nebulizer diffuser as these do not contain any dangerous plastics that will negatively affect your wellbeing.
If you want to know more about the healing power of essential oils I recommend to you this national best-selling book. The Healing Power of Essential Oils” is an awesome, well-written book on essential oils. It contains plenty of useful information on everything, from knowing how to purchase the right products, to what plant parts produce essential oils Dr. Z is a very passionate and effective teacher. The book includes recipes and formulations to treat from anxiety and depression to hormonal imbalance, digestive distress, sleep disorders, and even autoimmune diseases.
You could also get this e-book called “Essential Oil Safety: A Guide for Health Care Professionals” in which the author details 400 essential oil profiles, including 4000 references, benefits, risks, and doses. There are chapters on the respiratory system, the cardiovascular system, the urinary system, the digestive system, and the nervous system. For each essential oil, there is a full breakdown of constituents, and a clear categorization of hazards and risks, with recommended maximum doses and concentrations.