Sciatica nerves course throughout our bodies carrying information to the central nervous system as well as carry information away by motor neurons. When there is impingement or disease anywhere along their paths-there can be pain (neuralgia) and inflammation (neuritis) and this can lead to nerve destruction (neuropathy). Sciatica is a particularly painful inflammation of the sciatic nerve that runs down the leg from the sacral area.
As a result, the central softer portion of the disc ruptures or herniates out through the outer ring of the disc and can cause pressure on either the spinal cord or the nerves. This rupture is what causes the commonly recognized “sciatica” pain that shoots down the leg. Sciatica can be preceded by a history of localized low-back aching or it can follow a “popping” sensation and be accompanied by numbness and tingling.
Essential Oils Can Help with Sciatic Pain
In recent years researchers have discovered the benefits of essential oils for sciatica pain. One study found the analgesic activity of essential oils and how you can apply this knowledge to treat ailments like sciatica pain. When there is pressure and pain, you may not be able to stand up or walk straight, the pain may be excruciating. A number of essential oils can help relieve the pain and irritation, decrease swelling and inflammation, and give the back time to heal. Essential oils can detoxify, relax, and decrease swelling in muscle tissue.
Here are 5 essential oils to alleviate sciatic pain:
Marjoram essential oil is probably the top essential oil for sciatica pain because it warms, soothes, and eases joints and muscles. Another property of this amazing plant is its anti-inflammatory attribute, relieving inflammation caused by sciatic symptoms. Marjoram oil is also commonly used in aromatherapy because can help change your mood during stressful times. The best way to use marjoram is with a blend of peppermint and lavender essential oils. The blend is a powerful pain reliever that will leave you with a very sweet calming effect. You can buy it here >
Peppermint is maybe one of the most versatile essential oils available. Peppermint essential oil contains both analgesic and stimulating properties to enhance circulation, body repair, and recovery. Peppermint cooling effects feels good and helps ease sciatic pain. Menthol, peppermint/spearmint main compound is responsible for the majority of these benefits, also contains antispasmodic and anesthetic benefits. You can get your peppermint oil here >
Eucalyptus essential oil is one of the most widely used essential oils for sciatica pain because it has analgesic and anti-inflammatory properties, properties you can feel as soon when applying it, having a warming and soothing effect. Patients with tendon, ligament sprains, arthritis, muscle, and nerve pain use eucalyptus essential oils to ease pain and discomfort. You can get it here >
Rosemary essential oil has analgesic effects that could be mix with a nice blend to increase its therapeutic properties, aside from treating back and sciatica pain, these include reduced pain from rheumatic disorders and menstrual cramps. Blend it with lavender, frankincense, or peppermint. Rosemary essential oil has medical proven benefits from easing digestive discomfort and irritable bower symptoms to help hair growth. Buy it here >
Helichrysum essential oil is maybe the fastest pain reliever compared to other essential oils. I have found helichrysum followed by peppermint can be particularly helpful in relieving sciatica pain. The oil has anti-inflammatory, anti-spasmodic, mild sedative, and analgesic properties. I have found helichrysum followed by peppermint to be particularly helpful in relieving the pain of sciatica. You can get helichrysum essential oil here>
Check this video