Month: August 2020

girl, flu, medication

11 Remedies Using Essential Oils for Respiratory Infections

Respiratory infections like colds and flu often come with infection and inflammation of the sinuses. Symptoms can include severe headaches, earaches, dizziness, toothaches, facial pain, pressure in the head, a loss of the ability to smell, fever, a stuffy nose, and plenty of mucous discharge. Even when you feel like your sinuses are clear, there …

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BP (Be Proactive) Well-Being Figures in Blood Pressure Health

In working with clients and providing advice and counsel encouraging them to focus on a well-being lifestyle, I often hear questions that start with. “I heard in the news… ” This month one of the topics making news was high blood pressure or hypertension. High blood pressure is a leading risk factor for heart disease, …

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