Month: December 2020

Not Dead Yet: World Champion Triathletes 75 and Over Offer 75 Suggestions for Successful Aging

In a new work supported by USA Triathlon (USAT), the governing body for triathlon and related multi-sport competitions, eighteen senior world champion triathletes offer bright-side strategies for minimizing frailties and maximizing possibilities for wellbeing, particularly exuberance, physical fitness, mental acuity, happiness and joy, meaning and relevance. A treasure trove of 66 uncommon but plausible tips …

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Pioneering 100% Pure Essential Oils Top Natural Remedies For Anxiety, Stress And Stress Management

Isn’t it ironic that as we move towards the season of peace and goodwill the majority of us are too busy to experience any of it? It seems like stress and stress management are fast becoming synonymous with Santa. Luckily, there is timely news that holistic science experts have refined therapeutic plant oils to such …

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Sexual Performance Anxiety: Treat It With AYURVEDA ( Natural Cure )

Sexual Performance Anxiety: Treat It With #AYURVEDA ( #Natural Cure ) Sex is supposed to be enjoyable, but it’s tough to have fun if you’re constantly worrying about how well you’re doing. If you want to put the sparkle back in your love life, learn why sexual performance anxiety might be happening to you and …

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Workplace Mental Health – A Series – An Overview Of The Issue (This Is Important!)

The mind and the body are inseparable. And you do want to engage the whole employee in your worksite wellness program, right? Most worksite wellness programs today are not really wellness programs at all – they are employee health status management programs. Why do I say this? Most worksite wellness programs focus solely on employee …

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Essential Oils and War Veterans – The Psychological and Emotional Benefits of Using Essential Oils

Most of our soldiers have experienced physical or emotional traumas. Some have returned to a seemingly normal civilian life and others remain in special veterans hospitals with an uncertain future. Even if they appear to be okay, the war has scarred them and made them into a different person than they were before they left. …

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Benefits and Uses Of Ruh Gulab Attar, Costus Root Oil, and Lemongrass Oil

Pure essential oil are organic compounds extracted from plants with tremendous healing properties. Using essential oils for healing purposes is often called aromatherapy, which is a holistic treatment seeking to improve physical, mental and emotional health. For over 5,000 years, many different cultures have used these healing plant oils for a variety of health conditions. …

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