Month: May 2021

Naturopathic Medicine and The Evolving Paradigm Shift Towards Holistic Healthcare

We are in the midst of a paradigm shift. Our understanding of health and medicine is broadening, and both practitioners and patients are embracing a holistic, integrated approach. Patients are becoming more informed via the internet, word of mouth, and diligent research that there is something significantly missing from medicine in the current standard of …

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Rate of Progression in an Exercise Conditioning Program

The recommended rate of progression in an exercise conditioning program depends on functional capacity, medical and health status, age, and individual activity preferences and goals. For apparently healthy adults, the endurance aspect of the exercise prescription has 3 stages of progression: initial, improvement, and maintenance. 1. Initial Conditioning Stage The initial stage should include light …

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Debunking the Debunkers – The True Medicinal Value of Aromatherapy

Has Aromatherapy Been Wrongly Accused? Searching for the term ‘Aromatherapy’ brings up several pages claiming aromatherapy is a fraud of some sort. That essential oil manufacturers and retailers are making ‘dubious’ claims of the efficacy of essential oils. These folks don’t seem to have done their homework, or compared the validity of scientific inquiry to …

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Health, Safety & Environmental (HSE) Management In Engineering Practice

COMPONENTS OF HSE MANAGEMENT Health, Safety and Environmental management should be part of the engineering profession in a country for the purpose of o duty of care o economic reasons and o legal reasons. HSE management should therefore consider five broad phases: * Specifications * Design and implementation * Installation and commissioning * Operation and …

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Step By Step Guide to Lower High Cholesterol and Triglycerides Through Ayurveda

Most of the people are of the notion that cholesterol is harmful or bad. However, you must know the fact that cholesterol is important for many functions of the body. It becomes bad only when there is an imbalance in its level. Cholesterol is the fatty acid which gets produced inside the liver and then …

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