Natural medicine is considered an alternative health practice because it is different than conventional healthcare. It is often called naturopathy or naturopathic medicine. Instead of treating conditions through prescribing drugs or conducting unnecessary surgeries, a naturopathic physician focuses on providing the body what it needs to maintain and heal itself. The use of drugs and surgery are very limited in the profession.
When people hear of natural healing methods, some think that it is just a fad that will pass, probably because there is usually an emphasis on vitamin supplements. Well balanced nutrition is important to maintaining health and considering the lifestyles of people today and the processing of foods, dietary supplements are essential in most cases. However, natural medicine is not all about vitamins and herbal supplements.
It is about taking the things that nature grants us and making the best use of it while allowing the body to work as should – naturally. By using whole foods and natural supplements, it is possible to maintain health as well as treating diseases and illness.
Pharmacology and conventional medicine mostly deals with suppressing symptoms rather than treating the cause of the symptoms. Naturopathy gets to the core of the problem. God created our bodies with a self-healing component that is often ignored. Natural therapies do no harm to the body and should be the focus of correcting or maintaining health. Nutrition, supplements and lifestyle changes are preventive measures which are a big part of natural medicine.
Today, naturopathy is recognized and practiced in many countries, including North America. Many jurisdictions in the United States now license natural medicine physicians as primary care doctors. The practice is widely accepted in the population as well as in the medical field. It is no longer a fad, but it is a way of life for many people today.
Practicing natural medicine means educating yourself about natural healing practices and a lifestyle that supports natural healing. Focusing on eating nutritional whole foods as opposed to processed foods, taking dietary supplements to make up for the shortcomings of a diet, and using natural remedies to treat illness and disease instead of chemically altered pharmaceuticals can really make a difference in your life.
A person whose lifestyle choices relate to maintaining health and treating illness and disease naturally experiences overall well being. They have more energy, less illness and great mental awareness. Emotional turmoil is lessened and basically, they just feel good.
If you are struggling with health, are tired all the time or experience illness frequently, looking into natural health options is well worth your time.
Would you like to be a herbalist? I highly recommend you to buy “The Lost Book of Herbal Remedies” which includes more than 800 beneficial plants and remedies, including recipes of tinctures, teas, decoctions, essential oils, syrups, salves, poultices, infusions, and many other natural remedies being used by humans for hundreds of years and researched by Dr. Nicole Apelian. What’s also special about this book is that it has between 2 and 4 high definition, color pictures for each plant, and detailed identification guidelines to make sure you’ve got the right plant.
Natural remedies are nature’s gift, used by humans for thousands of years to heal and grow. I highly recommend the book called “Backyard Healing Herbs” which has a recap of more than 250 years of pharmacy research, with a comprehensive list of powerful all-natural remedies for hundreds of illnesses with herbs you can grow at home.