Aromatherapy is incredible because of its versatility. The aromatic oils have umpteen uses which make them precious. There are more than one uses of any single oil. In fact, people are confused also because they do not seem to know which oil to use for which problem.
The essential oils are added to the natural base creams, lotions and gels for preparing skin care products. The advantage of this method is that you can prepare your own skin care preparations. As these are the customized preparations, your skin will get the exact thing. This is important because each person is different and so is his or her skin. Therefore, a tailor-made product is the need, and not just any other product in the market. You will be sure that this way your skin is receiving the exact medicine or nutrition and that too in a pure form.
As for the base oils, there are numerous of them, which help you create the product you want. You can have them rich or you can have them light, it depends on your skin and your choice of oil. Choose the therapeutic or aromatic oil, which suits you. The choice of oil depends on your skin type and the specific condition.
These oils can be used in a number of ways. They can be used for preparing bathwater and shower gels. Alternatively, you can prepare shampoos and body scrubs. But be sure to use only the SLS free products because, this way, you will have more natural contents of the product. The product selected in this method will have fewer chemicals in it. The uses of these products extend to the creation of face masks, therapeutic compresses, and hot and cold skin treatment, etc. The essential oils can also be used together with steam for creating a glowing skin. This use of the cosmetic essential oils as facial product together with spa in the form of steam treatment of face makes the skin bright, glossy, soft, smooth, oil-free, spots-free, blackheads-free, and clear of impurities.
The aromatherapy uses through inhalations have proved to be highly effective for a number of health conditions. The inhalation method is very powerful and produces almost instant results. The inhalation method finds the best uses for respiratory problems. It treats respiratory infections, viral infections, sinusitis, asthma, bronchitis and laryngitis etc.
The role of the aromatic oils is extensive in case of psychological and emotional problems. These oils are very effective for treating conditions like fatigue, mental exhaustion, emotional distress, depression, anxiety, nervous tension and distorted sleep patterns.
If you want to know more about the healing power of essential oils I recommend to you this national best-selling book. The Healing Power of Essential Oils” is an awesome, well-written book on essential oils. It contains plenty of useful information on everything, from knowing how to purchase the right products, to what plant parts produce essential oils Dr. Z is a very passionate and effective teacher. The book includes recipes and formulations to treat from anxiety and depression to hormonal imbalance, digestive distress, sleep disorders, and even autoimmune diseases.
You could also get this e-book called “Essential Oil Safety: A Guide for Health Care Professionals” in which the author details 400 essential oil profiles, including 4000 references, benefits, risks, and doses. There are chapters on the respiratory system, the cardiovascular system, the urinary system, the digestive system, and the nervous system. For each essential oil, there is a full breakdown of constituents, and a clear categorization of hazards and risks, with recommended maximum doses and concentrations.